LEVELS ATHLETIC CLUB
3 MONTHS LIFESTYLE TRANSFORMATION PACKAGE
3 MONTHS LIFESTYLE TRANSFORMATION PACKAGE
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- WHAT'S INCLUDED INTO ALL PACKAGES?
Check-ins
Check-ins
Opt for weekly check-ins (athlete package) when in prep for a competition you will need check-ins even more often by the end, get the athlete package if you want to compete, get ready for a photoshoot or a special event (marriage, graduation, etc.)
Opt for bi-weekly check-ins (lifestyle package) to establish the right life habits for a fit life. Through this program, you'll gain access to invaluable information and tools that will support your journey towards an optimal physique. Stay consistent to experience long-lasting results.
Nutrition plan
Nutrition plan
Get a sustainable diet program that has the right macros, calories and types of healthy foods to enhance your metabolism.
Training program
Training program
Your training programs are fully customized to go along your strong points and weak points for optimal, symmetrical results. Tempo, amount of reps, sets, set types, are all in details.
Cardiovascular program
Cardiovascular program
Get the optimal cardiovascular program that is best suited opera your current goal and preference.
Supplement protocol
Supplement protocol
Get the best supplement advice to enhance your health, vitality, immune system and muscular mass along with fat loss.
Support 24/7
Support 24/7
I am available 24/7 to help you, whatever the question I do my best to answer as quickly as possible. You get access tu my private cellphone text messages.
Leave all your details below and I will be in contact with you within 24-48h.
You may also contact me at +1 (438)396-8535
Save 20$ on each month of coaching by purchasing a 3 months upfront.
I offer the diet plan, workout program, supplementation guide, cardiovascular plan and bi-weekly follow-ups via Skype / FaceTime or in person if you're near Montreal, Qc, Canada.
This is the 3 months LIFESTYLE TRANSFORMATION PACKAGE. For your supplements, my athletes have 15% off at Shop Santé on everything in store for those in Canada!
Once you buy the package, I will personally send you the questionnaire from the "EliteTrainr"
or "Fitlog" app that you may download right away. From there you will fill out two questionnaires; one that about you and your training experience etc. and the other will be your food choices so that in your diet plan you only have foods you love.
From the
"EliteTrainr"
or "Fitlog" app you will have direct access to all your plans from A-Z.
You will also have to upload you bi-weekly check-ins on the app as well, you need to send at least the pictures (front-side-back), tape measures and your fasted weight from before you eat, the morning of your check-in. From there I will be able to update your plans for continued progress.
