WHAT'S INCLUDED INTO ALL PACKAGES?
Check-ins
Opt for weekly check-ins (athlete package) when in prep for a competition you will need check-ins even more often by the end, get the athlete package if you want to compete, get ready for a photoshoot or a special event (marriage, graduation, etc.)
Opt for bi-weekly check-ins (lifestyle package) if you want to establish the right life habits for a fit life. You will get all the tools necessary for a lifestyle change to an optimal physique with results that is sustainable. As long as you stay consistent with the priceless information that you will get throughout the program.
Nutrition plan
Get a sustainable diet program that has the right macros, calories and types of healthy foods to enhance your metabolism.
Training program
Your training programs are fully customized to go along your strong points and weak points for optimal, symmetrical results. Tempo, amount of reps, sets, set types, are all in details.
Cardiovascular program
Get the optimal cardiovascular program that is best suited opera your current goal and preference.
Supplement protocol
Get the best supplement advice to enhance your health, vitality, immune system and muscular mass along with fat loss.
Support 24/7
I am available 24/7 to help you, whatever the question I do my best to answer as quickly as possible. You get access tu my private cellphone text messages.
Leave all your details below and I will be in contact with you within 24-48h.
You may also contact me at +1 (438)396-8535