WHAT'S INCLUDED INTO ALL PACKAGES?

Check-ins

Opt for weekly check-ins (athlete package) when in prep for a competition you will need check-ins even more often by the end, get the athlete package if you want to compete, get ready for a photoshoot or a special event (marriage, graduation, etc.)

Opt for bi-weekly check-ins (lifestyle package) if you want to establish the right life habits for a fit life. You will get all the tools necessary for a lifestyle change to an optimal physique with results that is sustainable. As long as you stay consistent with the priceless information that you will get throughout the program.

Nutrition plan

Get a sustainable diet program that has the right macros, calories and types of healthy foods to enhance your metabolism.

Training program

Your training programs are fully customized to go along your strong points and weak points for optimal, symmetrical results. Tempo, amount of reps, sets, set types, are all in details.

Cardiovascular program

Get the optimal cardiovascular program that is best suited opera your current goal and preference.

Supplement protocol

Get the best supplement advice to enhance your health, vitality, immune system and muscular mass along with fat loss.

Support 24/7

I am available 24/7 to help you, whatever the question I do my best to answer as quickly as possible. You get access tu my private cellphone text messages.

Leave all your details below and I will be in contact with you within 24-48h.

You may also contact me at +1 (438)396-8535

  • ATHLETE PACKAGES

    INCLUDES

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    • Custom meal plan 

    (Get diet adjustments meal replacements at any time)

    • Personalized Supplement plan
    • Tailored Training program

    (Get a new custom tailored program every month)

    • Specific Cardio Program
    • Weekly Call Check-ins and Adjustments for continued progress

    -

    Coached all the way through with Charles Paquette

    -

    START YOUR TRANSFORMATION TODAY  
  • LIFESTYLE PACKAGES

    INCLUDES

    ----------------------------------------

    • Custom meal plan 

    (Get diet adjustments meal replacements at any time)

    • Personalized Supplement plan
    • Tailored Training program

    (Only one custom tailored training program per package)

    • Specific Cardio Program
    • Bi-weekly Call Check-ins and Adjustments for continued progress

    -

    Coached all the way through with Charles Paquette

    -

    START YOUR TRANSFORMATION TODAY  
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